Apparaten en Accessoires
Black Bean Houmous with Maize Chips
Voorbereiding 30min
Totaal 1u. 15min
6 portions
Ingrediënten
Maize Chips
-
Parmesan cheese cut in pieces (2 cm)20 g
-
precooked maize flour (see tip)100 g
-
water100 g
-
fine sea salt½ tsp
-
ground black pepper½ tsp
-
hot paprika½ tsp
-
frying oil300 g
Black Bean Houmous
-
garlic cloves to taste1 - 2
-
tinned borlotti beans, rinsed and drainedtinned black beans rinsed and drained400 g
-
lemon juice30 g
-
toasted sesame seeds40 g
-
fine sea salt½ tsp
-
extra virgin olive oil plus extra for drizzling40 g
-
hot paprika for garnishing
-
sea salt flakes (optioneel) to taste1 - 2 pinches
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Natrium
528.2 mg
Eiwitten
7.9 g
Calorieën
2831.5 kJ /
676.7 kcal
Vetten
61.6 g
Vezels
6.6 g
Verzadigd vet
5.9 g
Koolhydraten
26.4 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Free From
76 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Aubergine and Lentil Salad
40min
Spiced Moroccan Lentil Soup
40min
Chestnut, Mushroom and Cranberry Tart
1u.
Spiralized Vegetable Tarte Flambée with Halloumi
1u. 10min
Mushroom Stroganoff
30min
Roasted Parsnip and Chestnut Pâté
2u. 45min
Vegan Chickpea and Almond Sandwich Filling
15min
Beetroot Salad
10min
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1u.
Elderflower Basil Gin Fizz
10min
Allergen-friendly Roasted Butternut Squash and Black Bean Chilli
45min
Lentil, Red Pepper and Harissa Soup
45min