Zoeken
Barley and Vegetable Egg Cocotte

Barley and Vegetable Egg Cocotte
4.3 3 beoordelingen
Voorbereiding 30min
Totaal 1u. 30min
6 portions
Gratis aanmelden

Ingrediënten

Eggs
  • unsalted butter for greasing
  • garlic clove
    1
  • olive oil
    20 g
  • asparagus tips and stalks separated, stalks cut in pieces
    200 g
  • salt
    ¼ tsp
  • ground black pepper
    1 pinch
  • mustard
    15 g
  • white wine
    50 g
  • whipping cream
    100 g
    soy cream
Barley
  • lime finely grated zest and juice
    1
  • olive oil
    90 g
  • fresh basil leaves
    10 g
  • salt
    1 tsp
  • ground black pepper
    1 pinch
  • raisins
    20 g
  • cherry tomatoes halved
    80 g
  • green peas (fresh or frozen)
    50 g
  • shallots quartered
    80 g
  • red onions sliced
    150 g
  • fennel bulb sliced
    100 g
  • water
    750 g
  • pearl barley
    250 g
  • medium eggs
    6
  • ground black pepper
    6 pinches
  • fresh chives chopped, for serving
    10 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 604 mg
Eiwitten 14 g
Calorieën 2123 kJ / 508 kcal
Vetten 32 g
Vezels 11 g
Verzadigd vet 9.2 g
Koolhydraten 44 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Go Green, Feel Good 71 recepten
VK en Ierland

Misschien vind je dit ook leuk...

Warm Salad with Lentils, Cauliflower and Beans

Warm Salad with Lentils, Cauliflower and Beans

4.3(25)

30min

Roasted Aubergine with Oyster Mushrooms

Roasted Aubergine with Oyster Mushrooms

3.7(3)

1u.

Spicy Udon Noodles with Tempeh (Matthew Kenney)

Spicy Udon Noodles with Tempeh (Matthew Kenney)

4.9(9)

5u. 40min

Sweet Pepper Nachos with Guacamole; BBQ Jackfruit Burritos

Sweet Pepper Nachos with Guacamole; BBQ Jackfruit Burritos

4.0(2)

1u.

Steamed Turbot and Mixed Vegetable Parcels; Red Berry Sauce with Ice Cream

Steamed Turbot and Mixed Vegetable Parcels; Red Berry Sauce with Ice Cream

4.0(1)

1u. 15min

Gluten-free Lamb and Tomato Soup Noodles

Gluten-free Lamb and Tomato Soup Noodles

3.2(6)

45min

Tempeh Bolognaise

Tempeh Bolognaise

4.6(78)

30min

Steamed Tofu

Steamed Tofu

3.5(24)

30min

Spaghetti with Mussels and Tiramisu Dip

Spaghetti with Mussels and Tiramisu Dip

4.0(17)

30min

Black-eyed Bean Stew with Vegetables

Black-eyed Bean Stew with Vegetables

3.9(25)

2u. 10min

Mushroom Bolognese with Courgette Noodles

Mushroom Bolognese with Courgette Noodles

4.7(181)

50min

Allergen-friendly Roasted Butternut Squash and Black Bean Chilli

Allergen-friendly Roasted Butternut Squash and Black Bean Chilli

4.7(269)

45min