Apparaten en Accessoires
Vegan Bean Burgers
Voorbereiding 20min
Totaal 1u. 20min
4 portions
Ingrediënten
-
fresh flat-leaf parsley leaves only6 sprigs
-
garlic cloves2
-
red onions quartered120 g
-
rolled oats50 g
-
red kidney beans (1 x 400 g tin, drained weight approx. 240 g)1 tin
-
chilli sauce to taste½ - 1 tsp
-
English mustard2 tsp
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
sunflower oil1 Tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
6.9 g
Calorieën
644 kJ /
154 kcal
Vetten
5.5 g
Koolhydraten
19.1 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Burgers
10 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Red Lentil, Kale and Rosemary Pasta
30min
Roasted Cauliflower Steaks with Salsa and Purée
1u.
Beetroot Falafel with Tomato Pomegranate Salad
12u. 45min
Sweet or Savoury Buckwheat Pancakes
35min
Vegan Mushroom Masala with Chilli and Turmeric
25min
Spinach, Tomato And Cheese Lasagne
2u. 45min
Mexican Quinoa Stuffed Aubergine
1u.
Vegan Mushroom and Spinach Lasagne
2u. 15min
Chickpea Pancakes
20min
Fennel Risotto
35min
Vegan Lentil Lasagne
2u. 20min
Beetroot and Halloumi Burgers
1u.