Vegan Bean Burgers

Vegan Bean Burgers

4.2 94 beoordelingen

Voorbereiding 20min

Totaal 1u. 20min

4 portions

Ingrediënten

fresh flat-leaf parsley leaves only
6 sprigs
garlic cloves
2
red onions quartered
120 g
rolled oats
50 g
red kidney beans (1 x 400 g tin, drained weight approx. 240 g)
1 tin
chilli sauce to taste
½ - 1 tsp
English mustard
2 tsp
fine sea salt
½ tsp
ground black pepper
¼ tsp
sunflower oil
1 Tbsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 6.9 g

Calorieën 644 kJ / 154 kcal

Vetten 5.5 g

Koolhydraten 19.1 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Burgers 10 recepten
VK en Ierland

Misschien vind je dit ook leuk...

Butterbean and Feta Burgers

1u. 30min

Quick Falafel

30min

Sweet Potato and Spinach Cakes

30min

Root Vegetable Korma with Basmati Rice; Garlic Naan Bread and Pickled Red Onions

1u. 35min

Jackfruit and Bean Chilli with Spicy Avocado Purée

30min

Chickpea Pancakes

20min

Bean Burgers with Pistou and Slaw

1u. 30min

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

1u.

Nut Balls with Tomato Sauce

50min

Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous

50min

Beetroot and Halloumi Burgers

1u.

Chickpea and Tomato Rogan Josh

25min