Apparaten en Accessoires
Beetroot Falafel with Tomato Pomegranate Salad
Voorbereiding 20min
Totaal 12u. 45min
6 portions
Ingrediënten
-
dried chickpeas200 g
-
water for soaking
-
raw beetroot peeled, cut in pieces (4 cm)300 g
-
onions quartered150 g
-
olive oil50 g
-
ground cumin2 tsp
-
breadcrumbs70 g
-
tahini1 Tbsp
-
fine sea salt2 ½ tsp
-
blanched almonds30 g
-
red wine vinegar15 g
-
sugar1 tsp
-
fresh mint leaves roughly chopped60 g
-
cherry tomatoes halved300 g
-
pomegranate seeds70 g
-
pitta breads for serving (see tip)6
-
houmous for serving (see tip)
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1318.1 mg
Eiwitten
16.6 g
Calorieën
2474.6 kJ /
591.5 kcal
Vetten
30 g
Vezels
12.4 g
Verzadigd vet
4 g
Koolhydraten
69.1 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Roasted Cauliflower Steaks with Salsa and Purée
1u.
Fennel Apple Salad
20min
Tabbouleh-stuffed Peppers
50min
Barbecue Beanburger Sliders
1u. 50min
Bean Burgers with Pistou and Slaw
1u. 30min
Supreme Plant Poke Bowl
1u. 10min
Kale, Potato, Celeriac and Stilton Pie
2u.
Quinoa Salad with Beans and Goat's Cheese
20min
Chickpea Pancakes
20min
Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto
1u. 15min
Mexican Quinoa Stuffed Aubergine
1u.
Sweet Pepper Nachos with Guacamole
15min