Apparaten en Accessoires
Falafel with Tomato and Coconut Sauce
Voorbereiding 1u.
Totaal 9u.
6 portions
Ingrediënten
-
dried chickpeas500 g
-
water for soaking chickpeas
-
onions quartered100 g
-
garlic cloves2
-
fresh coriander thick stems removed, cut in pieces, plus extra roughly chopped for serving½ bunch
-
fresh parsley thick stems removed, cut in pieces, plus extra roughly chopped for serving¼ bunch
-
ground cumin¾ tsp
-
salt1 ½ tsp
-
chilli powder any type1 pinch
-
lemon juice1 dash
-
medium egg1
-
breadcrumbs (see tip)30 g
-
sesame seeds40 g
-
nigella seeds40 g
-
olive oil40 g
-
mixed peppers cut in strips (5 mm x 5 cm)200 g
-
red curry pasteyellow curry paste10 g
-
tinned chopped tomatoes400 g
-
coconut milk200 g
-
coconut sugar, to tastesugar1 - 2 pinches
-
ground black pepper¼ tsp
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
sunflower oilvegetable oil for frying
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Natrium
676 mg
Eiwitten
23 g
Calorieën
3099 kJ /
741 kcal
Vetten
46 g
Vezels
14 g
Verzadigd vet
10 g
Koolhydraten
67 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Go Green, Feel Good
71 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Sumac-spiced Houmous
5min
Beetroot Harissa Falafel with Tomato Pomegranate Salad
12u. 45min
Hemp Milk (Metric)
10min
Baba Ganoush
1u.
Vegan Gravy
45min
Roasted Aubergine Salad with Tahini Dressing
45min
Bean Burgers with Pistou and Slaw
1u. 30min
Vegetable and Chickpea Tagine
50min
Carrot and Chickpea Spread
15min
Sumac and Tahini Houmous
10min
Coconut and Spinach Dahl
50min
Indian-spiced Roast Butternut and Chickpea Curry
45min