Apparaten en Accessoires
Linseed Overnight Oats with Matcha Yoghurt
Voorbereiding 10min
Totaal 8u.
2 portions
Ingrediënten
-
apples cut in pieces (2-3 cm)120 g
-
porridge oats50 g
-
linseed40 g
-
250 g oat milkmilk250 g
-
pecan nuts30 g
-
180 g Greek yoghurtnatural yoghurt180 g
-
honey2 tsp
-
matcha green tea powder1 tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
112.4 mg
Eiwitten
17 g
Calorieën
2073.7 kJ /
495.6 kcal
Vetten
28.3 g
Vezels
11.1 g
Verzadigd vet
6.5 g
Koolhydraten
49.4 g
Bevalt het je?
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