Edamame and Spinach Dip

Edamame and Spinach Dip

4.3 28 beoordeling

Voorbereiding 5min

Totaal 5min

8 portions

Ingrediënten

frozen edamame beans defrosted, plus extra for garnishing
300 g
fresh edamame beans, plus extra for garnishing
fresh baby spinach
150 g
extra virgin olive oil
30 g
garlic cloves to taste
1 - 2
dried chilli flakes (optioneel)
¼ tsp
fine sea salt
1 tsp
ground black pepper
⅛ tsp
lemon juice
30 g
cayenne pepper
½ tsp
fresh coriander cut in pieces
5 sprigs
water (optioneel) (see tip)
50 - 80 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 248 mg

Eiwitten 5 g

Calorieën 336 kJ / 81 kcal

Vetten 6 g

Verzadigd vet 0.6 g

Koolhydraten 2 g

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