Apparaten en Accessoires
Mapo tofu
Voorbereiding 10min
Totaal 30min
4 portions
Ingrediënten
-
100 g chicken mincepork mince100 g
-
light soy sauce1 tbsp
-
ground white pepper1 tsp
-
rice wine (Shaoxing Hua Tiao)1 tsp
-
garlic cloves3
-
olive oil10 g
-
silken tofu (approx. 2 boxes), cut into pieces (approx. 1.5 cm)600 g
-
oyster sauce2 tbsp
-
chilli broad bean paste (e.g. Sichuan chilli bean paste)2 tbsp
-
salt¼ tsp
-
sesame oil, toasted2 tsp
-
spring onions chopped, to garnish2
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
640 mg
Eiwitten
17.5 g
Calorieën
865 kJ /
206.8 kcal
Vetten
12.9 g
Vezels
1.1 g
Verzadigd vet
2.4 g
Koolhydraten
7.7 g
Bevalt het je?
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