Apparaten en Accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Compatibel
Thermomix® TM6
Compatibel
Thermomix® TM5
Compatibel
Thermomix® TM31
Compatibel
Trout with Pesto, Tomatoes and Vegetables
Voorbereiding 15min
Totaal 45min
4 portions
Ingrediënten
-
carrots cut in slices (5 mm)130 g
-
onions cut in bite-size pieces100 g
-
courgettes halved lengthways and cut in slices (1 cm)200 g
-
garlic clove1
-
anchovy, tinned1
-
fresh basil leaves20 g
-
fresh parsley30 g
-
olive oil50 g
-
cherry tomatoes200 g
-
fine sea salt1 pinch
-
ground black pepper¼ tsp
-
fresh trout fillets, skinless (approx. 150 g each)4
-
water600 g
-
olive oil for serving
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
34.7 g
Calorieën
1521 kJ /
364 kcal
Vetten
21.6 g
Koolhydraten
7.7 g
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14 recepten
VK en Ierland
VK en Ierland
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