Apparaten en Accessoires
Salmon with Spinach, Tomatoes and Lentils
Voorbereiding 20min
Totaal 40min
4 portions
Ingrediënten
-
shallots halved60 g
-
garlic clove1
-
olive oil15 g
-
fresh spinach leaves200 g
-
boiling water1000 g
-
dried Puy lentils rinsed220 g
-
fresh salmon fillets, skinless (approx. 135 g each)4
-
baby plum tomatoes halved16
-
lemon thinly sliced1
-
fine sea salt to taste
-
ground black pepper to taste
-
balsamic vinegar2 Tbsp
-
fresh parsley leaves roughly chopped1 Tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
580 mg
Eiwitten
40 g
Calorieën
2085 kJ /
499 kcal
Vetten
23 g
Verzadigd vet
4 g
Koolhydraten
28 g
Bevalt het je?
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Meals in Minutes
30 recepten
VK en Ierland
VK en Ierland
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