Apparaten en Accessoires
Chicken Mole Verde
Voorbereiding 20min
Totaal 1u. 5min
8 portions
Ingrediënten
-
pepitas unsalted3 ½ oz
-
unsalted dry-roasted peanuts2 oz
-
romaine lettuce cut into pieces3 oz
-
fresh spinach leaves5 oz
-
green onion green part only1
-
fresh cilantro leaves only3 sprigs
-
fresh parsley, leaves only2 sprigs
-
serrano chili destemmed, deseeded1
-
salt to taste1 ½ tbsp
-
ground cumin1 pinch
-
garlic cloves2
-
yellow onion cut into pieces3 ½ oz
-
green tomatillos cut in halves14 oz
-
vegetable oil1 oz
-
water14 oz
-
chicken legs, skinless8
-
cooked rice to serve (see Tip)
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1678.1 mg
Eiwitten
70.2 g
Calorieën
2251.8 kJ /
538.2 kcal
Vetten
23.8 g
Vezels
2.9 g
Verzadigd vet
5 g
Koolhydraten
8.4 g
Bevalt het je?
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