Apparaten en Accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Compatibel
Thermomix® TM6
Compatibel
Thermomix® TM5
Compatibel
Mediterranean Chicken
Voorbereiding 15min
Totaal 35min
10 portions
Ingrediënten
-
extra virgin olive oil divided3 tbsp
-
chicken breasts (bone-in) skinless40 oz
-
salt plus extra, to season, to taste1 tsp
-
ground black pepper plus extra, to season, to taste¼ tsp
-
marinated artichoke hearts drained and halved12 oz
-
4 oz pitted green olives, drainedpitted Kalamata olives drained4 oz
-
garlic cloves5
-
fresh dill fronds leaves only, to taste10 sprigs
-
red bell peppers stem and seeds removed, quartered4 oz
-
red onions quartered4 oz
-
5 sprigs fresh oreganodried oregano1 tbsp
-
heirloom tomatoes quartered12 oz
-
dried bay leaves3
-
lemon halved1
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
592 mg
Eiwitten
32 g
Calorieën
1033 kJ /
247 kcal
Vetten
10 g
Vezels
4 g
Verzadigd vet
2 g
Koolhydraten
8 g
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