The Mediterranean way of eating is lower in animal foods, rich in healthy plant foods, whole grains, beans, nuts, seeds and olive oil. Raise a glass of red wine and enjoy a delicious and healthy way of eating.
40min
1u. 40min
35min
1u. 35min
55min
55min
1u. 20min
40min
1u. 5min
45min
30min
30min