Apparaten en Accessoires
Baby-friendly Potato, Spinach and Pea Curry with Chapatis
Voorbereiding 25min
Totaal 1u. 25min
4 portions
Ingrediënten
Chapatis
-
chapati flour plus extra for dusting250 g
-
water170 g
-
vegetable oil plus extra for greasing10 g
Curry
-
rapeseed oil20 g
-
onions quartered150 g
-
garlic cloves2
-
red chilli washed, halved, deseeded if desired (optional)1
-
cumin seeds2 tsp
-
curry powder to taste (see tip)1 - 3 tsp
-
waxy potatoes (e.g. Charlotte), washed, peeled, cut in pieces (3 cm, see tip)600 g
-
tomato purée60 g
-
water500 g
-
1 vegetable stock cube (for 0.5 l), crumbled (see tip)vegetable stock paste, homemade (see tip)1 tsp
-
fresh spinach leaves washed, cut in smaller pieces180 g
-
frozen peas defrosted100 g
-
ground black pepper¼ tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 160 g
Natrium
0.1 mg
Eiwitten
6.3 g
Calorieën
912 kJ /
216 kcal
Vetten
4.7 g
Vezels
5.9 g
Verzadigd vet
0.4 g
Koolhydraten
34 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Love at First Bite
60 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Palak Paneer
45min
Coconut Dhal
20min
Baby-friendly Mango Tofu Sesame Noodles
40min
Lentil Curry (Dahl)
30min
Vegetable and Chickpea Tagine
50min
Baby-friendly Delicious Coconut Dhal
30min
Vegan Lentil Lasagne
2u. 20min
Sweet Potato Curry
30min
Root Vegetable Hotpot with Harissa
40min
Vegan Mushroom Masala with Chilli and Turmeric
25min
Chickpea and Tomato Rogan Josh
25min
Coconut and Spinach Dahl
50min