Prawn and Vegetable Rice

Prawn and Vegetable Rice

4.1 30 beoordelingen

Voorbereiding 15min

Totaal 1u. 10min

6 portions

Ingrediënten

carrots cut in batons (5 cm x 5 mm)
200 g
vegetable oil
45 g
sunflower oil
red pepper cut in strips (1 cm)
100 g
green pepper cut in strips (1 cm)
100 g
onions cut in wedges
170 g
garlic cloves
2
fresh root ginger peeled, cut in round slices (2 mm)
10 g
celery cut in pieces (1 cm)
30 g
fresh button mushrooms sliced (5 mm)
150 g
water
1000 g
jasmine rice
300 g
raw king prawns, peeled, deveined
250 g
oyster sauce gluten free
45 g
gluten-free soy sauce
35 g
tamari

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 1309.6 mg

Eiwitten 12.7 g

Calorieën 1368.3 kJ / 327 kcal

Vetten 8.5 g

Vezels 3.2 g

Verzadigd vet 0.7 g

Koolhydraten 50.5 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Free From 76 recepten
VK en Ierland

Misschien vind je dit ook leuk...

Sautéed Pork with Cider

55min

Aubergine, Chickpea and Chicken Curry

30min

Chicken, Pepper and Poppy Seed Curry with Rice and Tenderstem Broccoli

45min

Chicken in Creamy Mushroom Sauce with Wild Rice

1u. 30min

Double Pea and Chorizo Soup

45min

Menu: Pasta and Meatballs in Chorizo Sauce; Cinnamon Caramel Apples

1u.

Salmon and Mushroom Rice

1u.

Steamed Stuffed Chicken with Cumin Rice and Ribbon Vegetables

45min

Lentil Curry Stew with Chicken

8u. 35min

Red Bean, Chicken and Sweet Potato Stew

45min

Pork Fillet with Mustard Sauce

30min

Tagliatelle with Pea Pesto and Poached Eggs

30min