Mediterranean Herb Baked Fish

Mediterranean Herb Baked Fish

4.9 23 beoordelingen

Voorbereiding 15min

Totaal 45min

4 portions

Ingrediënten

onions halved vertically, or quartered if large
200 g
red peppers cut in wedges that fit in feeder
550 g
white fish fillets, skinless (e.g. cod, hake, haddock, 2-3 cm thick)
600 g
garlic cloves
2
fresh parsley cut in pieces
5 g
fresh coriander cut in pieces
5 g
fresh thyme leaves
1 Tbsp
lemon thin peelings of skin and 20 g juice
1
olive oil
60 g
fine sea salt
1 tsp
ground black pepper
½ tsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 669 mg

Eiwitten 33 g

Calorieën 1475 kJ / 352 kcal

Vetten 18 g

Vezels 4.9 g

Verzadigd vet 3 g

Koolhydraten 16 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Thermomix® Cutter 27 recepten
VK en Ierland

Misschien vind je dit ook leuk...

Mexican Meatballs with Black Beans

1u. 5min

Chicken Mushroom Fajitas

1u.

Miso Whitefish with Green Beans and Chickpea Purée

3u.

Bacon and Spinach Lasagne Rolls

1u.

Fish and Herb Parcel

35min

Salad with Bacon, Watermelon and Yoghurt Dressing

20min

Blackened Salmon with Bean and Corn Salsa

20min

Fish Tacos

45min

Cajun Prawn Lettuce Cups with Pineapple Salsa

25min

Moroccan Lamb with Chopped Salad

13u. 15min

Crispy Fish Sandwiches with Honey Lime Slaw

40min

Chicken with Herb Salsa and White Bean & Rocket Pesto Salad

55min