Mexican Meatballs with Black Beans

Mexican Meatballs with Black Beans

4.1 43 beoordelingen

Voorbereiding 30min

Totaal 1u. 5min

6 portions

Ingrediënten

Meatballs

fresh parsley cut in pieces
20 g
bread torn in pieces
150 g
milk
150 g
onions
120 g
beef mince broken in pieces
750 g
mustard
1 tsp
fine sea salt
2 tsp
ground black pepper
1 pinch
medium eggs
2

Sauce

garlic cloves
4
olive oil
35 g
green peppers (approx. 2 peppers) diced (1 cm)
250 g
red peppers (approx. 2 peppers) diced (1 cm)
250 g
chilli sauce (e.g hot chilli sauce)
20 g
tomatoes cut in pieces
100 g
white wine
50 g
water
100 g
tomato purée
10 g
Tabasco
8 drops
tinned black beans drained (2 x 400 g tins)
2

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Eiwitten 35.1 g

Calorieën 2210 kJ / 528 kcal

Vetten 30.8 g

Koolhydraten 27.7 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Steam Supreme 10 recepten
VK en Ierland

Misschien vind je dit ook leuk...

Lamb Meatballs, Minty Pea Houmous and Flatbreads

1u. 15min

Lebanese Lamb Puff Pastry Tart

1u.

Sausage Meatballs with Butternut Squash & Potatoes

1u. 10min

Onion Bhajis with Chilli Coriander Dip (TM5)

1u.

Cranberry Chutney

25min

One-pot Lemon, Basil and Ricotta Chicken Pasta

35min

Ras el Hanout

15min

Beef and Feta Koftas

1u. 20min

Chicken with Herb Salsa and White Bean & Rocket Pesto Salad

55min

Seared Sesame Steaks with Ginger Chopped Salad and Lime Couscous

35min

Lamb Shoulder with Red Wine and Rosemary

14u. 50min

Spiced Carrot Fritters with Yoghurt Dip

1u. 30min