
Apparaten en Accessoires
Lamb Meatballs, Minty Pea Houmous and Flatbreads
Voorbereiding 25min
Totaal 1u. 15min
6 portions
Ingrediënten
Pickled Red Cabbage
-
red wine vinegar125 g
-
caster sugar10 g
-
fine sea salt10 g
-
red cabbage cored, cut in pieces (5 cm)250 g
Pea Houmous
-
water500 g
-
frozen peas125 g
-
fresh mint leaves only5 g
-
tinned chickpeas drained, rinsed (1 x 400 g tin)240 g
-
olive oil40 g
-
fine sea salt1 tsp
-
ground black pepper1 pinch
-
tahini (see tip)3 Tbsp
-
lemon juice30 g
Tahini Yoghurt Sauce
-
plain yoghurt (see tip)100 g
-
tahini60 g
-
fine sea salt¼ tsp
-
lemon freshly squeezed juice only1
Meatballs
-
garlic cloves2
-
lamb mince800 g
-
medium eggs2
-
fine sea salt2 tsp
-
ground cinnamon½ tsp
-
ground cumin½ tsp
-
smoked paprika2 tsp
Flatbreads
-
strong white bread flour plus extra for dusting175 g
-
plain yoghurt250 g
-
baking powder1 tsp
-
fine sea salt1 tsp
-
caster sugar½ tsp
Voeding per 1 portion
Calorieën
900 kcal /
3765 kJ
Eiwitten
41 g
Vetten
53 g
Koolhydraten
58 g
Vezels
7.5 g
Verzadigd vet
18 g
Natrium
2326 mg
Bevalt het je?
Dit recept en meer dan 100.000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in

Calendar 2022
12 recepten
VK en Ierland
VK en Ierland