Apparaten en Accessoires
Turkish Spiced Lamb Bites
Voorbereiding 25min
Totaal 1u. 30min
18 pieces
Ingrediënten
-
garlic cloves3
-
red onions quartered100 g
-
olive oil10 g
-
lamb mince low fat (5-10%), broken in pieces500 g
-
tomato purée2 Tbsp
-
pomegranate molasses2 tsp
-
ground cinnamon1 tsp
-
ground cumin1 ½ tsp
-
ground coriander1 ½ tsp
-
dried chilli flakes to taste1 - 1 ½ tsp
-
fine sea salt1 tsp
-
ground black pepper¼ tsp
-
toasted pine nuts30 g
-
fresh parsley leaves only, roughly chopped6 sprigs
-
filo pastry6 sheets
-
unsalted butter melted3 Tbsp
-
sesame seeds2 Tbsp
-
natural yoghurt300 g
-
fresh coriander leaf roughly chopped1 Tbsp
Moeilijkheidsgraad
gemiddeld
Voeding per 1 piece
Natrium
189 mg
Eiwitten
8 g
Calorieën
616 kJ /
147 kcal
Vetten
7 g
Verzadigd vet
3 g
Koolhydraten
12 g
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58 recepten
VK en Ierland
VK en Ierland
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