Spiced Carrot Fritters with Yoghurt Dip

Spiced Carrot Fritters with Yoghurt Dip

4.2 46 beoordelingen

Voorbereiding 50min

Totaal 1u. 30min

6 portions

Ingrediënten

Yoghurt Dip

fresh coriander leaves only
6 sprigs
fat-free plain yoghurt
150 g

Fritters

wholemeal bread (approx. 3-4 slices), torn in pieces
120 g
water
500 g
carrots cut in pieces (3 cm)
500 g
ground cumin
1 tsp
ground coriander
½ tsp
fine sea salt
½ tsp
ground black pepper
½ tsp
ground turmeric
1 pinch
spring onions (approx. 4), thinly sliced (5 mm)
45 g
large egg
1
dried chilli flakes (optioneel)
1 tsp
olive oil for frying
2 tsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 5 g

Calorieën 573 kJ / 137 kcal

Vetten 5 g

Koolhydraten 16 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Lower GI 8 recepten
VK en Ierland

Misschien vind je dit ook leuk...

Bean Burgers with Pistou and Slaw

1u. 30min

Coconut Dhal

20min

Lentil, Mushroom and Nut Patties

1u. 30min

Nut Balls with Tomato Sauce

50min

Veggie Rolls

45min

No-rise Wholemeal Pizzas

40min

Root Vegetable Gratin

1u.

Pudla with Spinach and Paneer

1u.

Cauliflower Mac and Cheese

1u. 40min

Beetroot and Halloumi Burgers

1u.

Chickpea Pancakes

20min

Coconut and Spinach Dahl

50min