Tomato and Haddock Rice

Tomato and Haddock Rice

3.9 38 beoordelingen

Voorbereiding 15min

Totaal 50min

4 portions

Ingrediënten

onions quartered
100 g
red pepper cut in pieces
50 g
olive oil
50 g
garlic cloves
2
tomato purée
40 g
1 tomato
paprika
1 Tbsp
long grain rice
200 g
water
650 g
fish stock paste
1 tsp
1 fish stock cube (for 0.5 l)
haddock fillets skinless, boneless
400 g
frozen peas
120 g
pitted green olives
50 g

Voeding per 1 portion

Calorieën 324 kcal / 1359 kJ

Eiwitten 24 g

Vetten 15.9 g

Koolhydraten 21.4 g

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