Apparaten en Accessoires
Steamed Sea Bass with Watercress Orange Couscous
Voorbereiding 15min
Totaal 35min
4 portions
Ingrediënten
-
extra virgin olive oil100 g
-
red wine vinegar30 g
-
Dijon mustard2 tsp
-
fine sea salt¾ tsp
-
ground black pepper3 pinches
-
fresh watercress200 g
-
sea bass fillets skin on (approx. 90 g each)4
-
extra virgin olive oil1 tsp
-
water500 g
-
couscous180 g
-
oranges 2 peeled, pith removed, cut in pieces (2 cm), 30 g juice and finely grated zest of ½2 ½
-
toasted pine nuts (optioneel)20 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
38 g
Calorieën
2525 kJ /
604 kcal
Vetten
31 g
Koolhydraten
40 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Celebrate Spring
10 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Cod Soup with Crispy Bacon and Leeks
45min
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30min
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
1u.
Salmon and Leek Parcel with New Potatoes
1u.
Fish with Mixed Pepper Couscous
40min
Sea Bass with Raisins and Pine Nuts
45min
Tuna, Courgette and Red Pepper Lasagne
35min
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1u. 20min
Salmon and Asparagus Rice Salad
40min
Salmon with Spinach, Tomatoes and Lentils
40min
Salmon Fillets with Salsa Verde
30min
Honey and Soy Cod with Rice and Vegetables
55min