Apparaten en Accessoires
Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli
Voorbereiding 15min
Totaal 40min
6 portions
Ingrediënten
-
cod fillets, skinless600 - 700 g
-
cornbread cut in pieces120 g
-
pitted green olives50 g
-
olive oil plus extra for brushing and drizzling20 g
-
onions quartered125 g
-
garlic cloves2
-
cherry tomatoes on the vine30
-
orange juice10 g
-
balsamic vinegar1 tsp
-
sweet paprika½ tsp
-
fine sea salt plus extra to taste½ tsp
-
water750 g
-
new potatoes halved (2-3 cm)600 - 650 g
-
tenderstem broccoli rinsed400 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
552 mg
Eiwitten
25.7 g
Calorieën
1304.8 kJ /
311.9 kcal
Vetten
7.3 g
Vezels
5.7 g
Verzadigd vet
1.1 g
Koolhydraten
37.3 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Mackerel and Lemon Trofie
30min
Salmon and Asparagus Rice Salad
40min
Steamed Sea Bass with Watercress Orange Couscous
35min
Chicken and Spelt Salad
1u. 15min
Courgettes with Corn
25min
Balsamic Salmon and Courgette Noodles
25min
Rice with Cod, Kidney Beans and Spinach
30min
Salmon and Courgette en Croute
1u.
Bean Casserole with Fresh Tuna
40min
Steamed Hake with 7 Colour Rice
1u.
Brodet (Fish stew)
1u. 15min
Duck, Apricot and Pine Nut Pastilla
50min