Apparaten en Accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Compatibel
Thermomix® TM6
Compatibel
Thermomix® TM5
Compatibel
Thermomix® TM31
Compatibel
Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli
Voorbereiding 15min
Totaal 40min
6 portions
Ingrediënten
-
cod fillets, skinless600 - 700 g
-
cornbread cut in pieces120 g
-
pitted green olives50 g
-
olive oil plus extra for brushing and drizzling20 g
-
onions quartered125 g
-
garlic cloves2
-
cherry tomatoes on the vine30
-
orange juice10 g
-
balsamic vinegar1 tsp
-
sweet paprika½ tsp
-
fine sea salt plus extra to taste½ tsp
-
water750 g
-
new potatoes halved (2-3 cm)600 - 650 g
-
tenderstem broccoli rinsed400 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
552 mg
Eiwitten
25.7 g
Calorieën
1304.8 kJ /
311.9 kcal
Vetten
7.3 g
Vezels
5.7 g
Verzadigd vet
1.1 g
Koolhydraten
37.3 g
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