Steamed Poussins and Fruity Quinoa

Steamed Poussins and Fruity Quinoa

3.0 3 beoordelingen

Voorbereiding 15min

Totaal 1u. 30min

2 portions

Ingrediënten

Marinade

olive oil
30 g
lemon juice
20 g
cumin seeds
2 tsp
sweet paprika
½ tsp
harissa paste
2 tsp
fresh flat-leaf parsley chopped, plus extra for garnish
1 Tbsp
poussins (approx. 400 g each)
2

Quinoa

fresh flat-leaf parsley plus extra for garnish
20 g
dried apricots
40 g
dried prunes stones removed
40 g
pine nuts lightly toasted in a dry pan
25 g
raisins
50 g
water
1000 g
quinoa grains
120 g

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Eiwitten 110 g

Calorieën 5977 kJ / 1429 kcal

Vetten 77.4 g

Koolhydraten 73.1 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

All-in-one Meals 11 recepten
VK en Ierland

Misschien vind je dit ook leuk...

Spiced Orange Roast Chicken and Basmati Rice with Raisins

Spiced Orange Roast Chicken and Basmati Rice with Raisins

1u.

Braised Cod with Thyme and Lemon

Braised Cod with Thyme and Lemon

40min

Potatoes with Yoghurt Sauce

Potatoes with Yoghurt Sauce

40min

Salmon Fillets with Buckwheat and Asparagus

Salmon Fillets with Buckwheat and Asparagus

40min

Steamed Salmon with Courgetti

Steamed Salmon with Courgetti

35min

Tuna with Tomato Sauce, Capers and Olives

Tuna with Tomato Sauce, Capers and Olives

25min

Red Cabbage and Chicken Salad

Red Cabbage and Chicken Salad

40min

Chicken Soup with Egg and Lemon (Avgolemono)

Chicken Soup with Egg and Lemon (Avgolemono)

1u. 15min

Chicken Cacciatore

Chicken Cacciatore

50min

Couscous with Chicken and Lamb

Couscous with Chicken and Lamb

1u. 10min

Fish and Potatoes with Tomato Sauce

Fish and Potatoes with Tomato Sauce

50min

Venezuelan Shredded Chicken with Arepas

Venezuelan Shredded Chicken with Arepas

40min