Steamed Plaice with Tomato Sauce

Steamed Plaice with Tomato Sauce

4.4 7 beoordelingen

Voorbereiding 5min

Totaal 30min

4 portions

Ingrediënten

fresh parsley leaves only
5 sprigs
onions quartered
100 g
olive oil
50 g
tinned chopped tomatoes
400 g
water
50 g
fine sea salt or to taste
2 pinches
plaice fillets (approx. 125 g each), fresh or defrosted from frozen
4

Voeding per 1 portion

Calorieën 262 kcal / 1096 kJ

Eiwitten 23 g

Vetten 17 g

Koolhydraten 5 g

Vezels 2.4 g

Bevalt het je?

Dit recept en meer dan 100.000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Only 5 Ingredients 10 recepten
VK en Ierland

Misschien vind je dit ook leuk...

Braised Cod with Thyme and Lemon

Braised Cod with Thyme and Lemon

40min

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

30min

Pea and Ginger Soup, Lemon Salmon with Broccoli and Potatoes

Pea and Ginger Soup, Lemon Salmon with Broccoli and Potatoes

45min

Cod with citrus butter

Cod with citrus butter

50min

Tuna Nicoise with Raspberry Vinaigrette and Honey

Tuna Nicoise with Raspberry Vinaigrette and Honey

40min

Steamed Salmon Parcels

Steamed Salmon Parcels

55min

Sea Bass with Raisins and Pine Nuts

Sea Bass with Raisins and Pine Nuts

45min

Honey and Soy Cod with Rice and Vegetables

Honey and Soy Cod with Rice and Vegetables

55min

Salmon Fillets with Salsa Verde

Salmon Fillets with Salsa Verde

30min

Salmon with Spinach, Tomatoes and Lentils

Salmon with Spinach, Tomatoes and Lentils

40min

Haddock and Potato Traybake with Steamed Vegetables

Haddock and Potato Traybake with Steamed Vegetables

45min

Sea Bass with Lemon & Herb Couscous

Sea Bass with Lemon & Herb Couscous

35min