Apparaten en Accessoires
Steamed Plaice with Tomato Sauce
Voorbereiding 5min
Totaal 30min
4 portions
Ingrediënten
-
fresh parsley leaves only5 sprigs
-
onions quartered100 g
-
olive oil50 g
-
tinned chopped tomatoes400 g
-
water50 g
-
fine sea salt or to taste2 pinches
-
plaice fillets (approx. 125 g each), fresh or defrosted from frozen4
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
23 g
Calorieën
1096 kJ /
262 kcal
Vetten
17 g
Vezels
2.4 g
Koolhydraten
5 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Only 5 Ingredients
10 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Mint Courgettes
30 dk
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1sa 20 dk
Duck Breasts with Orange Ginger Sauce, Mashed Potatoes and Green Beans
1sa 10 dk
Tuna with Tomato Sauce, Capers and Olives
25 dk
Fish Stew
45 dk
Cod with Pistachio and Couscous
30 dk
Brodet (Fish stew)
1sa 15 dk
Steamed Sea Bass with Lime Sauce
35 dk
Haddock and Potato Traybake with Steamed Vegetables
45 dk
Steamed Smoked Haddock with New Potatoes and Spinach
45 dk
Prawn Saganaki
35 dk
Sea Bass with Lemon & Herb Couscous
35 dk