Apparaten en Accessoires
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
Voorbereiding 20min
Totaal 1u. 20min
2 portions
Ingrediënten
Marinated Fish
-
garlic cloves2
-
fresh root ginger peeled, cut in round slices (2 mm)5 g
-
red chilli, fresh halved and deseeded1
-
dried fennel seeds to taste½ - 1 tsp
-
ground cinnamon1 pinch
-
saffron¼ tsp
-
fine sea salt½ tsp
-
olive oil3 Tbsp
-
white fish fillets, skinless (approx. 180 g each)2
Chermoula Sauce
-
garlic cloves2
-
fresh coriander leaves and stalks, cut in pieces30 g
-
ground cumin to taste½ - 1 tsp
-
sweet paprika1 tsp
-
dried chilli flakes1 pinch
-
freshly squeezed lemon juice30 g
-
olive oil30 g
Couscous Salad
-
couscous100 g
-
olive oil15 g
-
water110 g
-
ground cumin1 pinch
-
salt½ tsp
-
fresh coriander leaves only5 sprigs
-
fresh red chilli1
-
lemon zest finely grated1 tsp
-
carrot (approx. 60 g), cut in pieces1
-
pitted black olives50 g
-
tinned chickpeas drained80 g
Steaming Marinated Fish
-
water500 g
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Eiwitten
43 g
Calorieën
3187 kJ /
762 kcal
Vetten
45 g
Vezels
7 g
Koolhydraten
44 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Mexican Chicken Soup
40 min
Smoked Salmon, Avocado and King Prawn Salad
20 min
Spicy Cranberry Orange Sauce
35 min
Louisiana Rice and Shrimp
25 min
Potato and Vegetable Salad with Chicken
1 godz. 15 min
Salmon with Broccoli, Couscous and Honey Mustard Sauce
1 godz.
Pasta Salad with Cod and Tartare Sauce
1 godz. 45 min
Thai Steamed Salmon Parcels
45 min
Prawn and Cucumber Salad
55 min
Spring Vegetable Penne
45 min
Fish Stew
45 min
Salmon with Mango Sauce, Flat Green Beans and Carrots
1 godz.