Zoeken
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
4.3 40 beoordelingen
Voorbereiding 20min
Totaal 1u. 20min
2 portions
Gratis aanmelden

Ingrediënten

Marinated Fish
  • garlic cloves
    2
  • fresh root ginger peeled, cut in round slices (2 mm)
    5 g
  • red chilli, fresh halved and deseeded
    1
  • dried fennel seeds to taste
    ½ - 1 tsp
  • ground cinnamon
    1 pinch
  • saffron
    ¼ tsp
  • fine sea salt
    ½ tsp
  • olive oil
    3 Tbsp
  • white fish fillets, skinless (approx. 180 g each)
    2
Chermoula Sauce
  • garlic cloves
    2
  • fresh coriander leaves and stalks, cut in pieces
    30 g
  • ground cumin to taste
    ½ - 1 tsp
  • sweet paprika
    1 tsp
  • dried chilli flakes
    1 pinch
  • freshly squeezed lemon juice
    30 g
  • olive oil
    30 g
Couscous Salad
  • couscous
    100 g
  • olive oil
    15 g
  • water
    110 g
  • ground cumin
    1 pinch
  • salt
    ½ tsp
  • fresh coriander leaves only
    5 sprigs
  • fresh red chilli
    1
  • lemon zest finely grated
    1 tsp
  • carrot (approx. 60 g), cut in pieces
    1
  • pitted black olives
    50 g
  • tinned chickpeas drained
    80 g
Steaming Marinated Fish
  • water
    500 g

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Eiwitten 43 g
Calorieën 3187 kJ / 762 kcal
Vetten 45 g
Vezels 7 g
Koolhydraten 44 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Flexitarian Favourites 12 recepten
VK en Ierland
Moroccan Flavours 10 recepten
VK en Ierland

Misschien vind je dit ook leuk...

Prawn Saganaki with Feta

Prawn Saganaki with Feta

4.5(161)

35min

Seafood Stew with Rice

Seafood Stew with Rice

4.5(21)

30min

Steamed Sea Bass with Watercress Orange Couscous

Steamed Sea Bass with Watercress Orange Couscous

4.2(17)

35min

Lemon and Herb Salmon Burgers with Parmesan Courgettes

Lemon and Herb Salmon Burgers with Parmesan Courgettes

4.5(34)

30min

Steamed Sea Bass with Lime Sauce

Steamed Sea Bass with Lime Sauce

4.6(54)

35min

Trout with Pesto, Tomatoes and Vegetables

Trout with Pesto, Tomatoes and Vegetables

4.7(23)

45min

Prawn Saganaki

Prawn Saganaki

4.7(295)

35min

Salmon and Asparagus Rice Salad

Salmon and Asparagus Rice Salad

3.8(43)

40min

Cuban-spiced Salmon with Tomato Avocado Salsa

Cuban-spiced Salmon with Tomato Avocado Salsa

4.6(54)

30min

Salmon with Spinach, Tomatoes and Lentils

Salmon with Spinach, Tomatoes and Lentils

4.6(83)

40min

Salmon with Mango Sauce, Flat Green Beans and Carrots

Salmon with Mango Sauce, Flat Green Beans and Carrots

4.3(26)

1u.

Asian Steamed Side of Salmon

Asian Steamed Side of Salmon

4.7(85)

1u. 45min