Apparaten en Accessoires
Fish and Potatoes with Tomato Sauce
Voorbereiding 20min
Totaal 50min
6 portions
Ingrediënten
-
potatoes cut in pieces (3-4 cm)800 g
-
6 white fish fillets, (any type of white fish, 120-200 g each)hake steaks (120-200 g each)6
-
salt adjust to taste2 tsp
-
onions cut in halves150 g
-
garlic clove1
-
carrots cut in pieces100 g
-
olive oil plus extra for greasing30 g
-
white wine (optioneel)50 g
-
tomatoes cut in pieces400 g
-
ground black pepper½ tsp
-
water100 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
33 g
Calorieën
1269 kJ /
302 kcal
Vetten
7 g
Vezels
3.4 g
Koolhydraten
25 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
The Basic Cookbook 2018
174 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Salmon in Mushroom Cream Sauce with Potatoes
50min
Salmon with Potatoes and Mushroom Cream Sauce
35min
Steamed Chicken Frittata with Vegetable Rice
40min
Fish and Herb Parcel
35min
Steamed Smoked Haddock with New Potatoes and Spinach
45min
Pasta in Tomato Sauce with Chorizo
25min
Cod with Citrus Butter
50min
Steamed Salmon with Courgetti
35min
Potatoes with Yoghurt Sauce
40min
Three Course Meal for Two: Vegetable Soup, Baked Chicken Casserole with Rice, Steamed Cinnamon Apple
1u. 15min
Steamed Plaice with Tomato Sauce
30min
Spaghetti with Mussels and Tiramisu Dip
30min