Apparaten en Accessoires
Garlic and White Bean Stew
Voorbereiding 10min
Totaal 50min
4 portions
Ingrediënten
-
kale thick stems removed, cut in pieces80 g
-
onions quartered100 g
-
olive oil20 g
-
garlic cloves (see tip)20
-
dry white wine200 g
-
dried bay leaves2
-
fresh thyme leaves only2 sprigs
-
dried chilli flakes (optioneel)1 pinch
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
tinned cannellini beans rinsed, drained (1 x 400 g tin)240 g
-
tinned butter beans rinsed, drained (1 x 400 g tin)240 g
-
water500 g
-
lemon finely grated zest and juice½
-
fine sea salt or to taste¼ tsp
-
ground black pepper or to taste1 pinch
-
crusty bread for serving
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
9 g
Calorieën
837 kJ /
200 kcal
Vetten
7 g
Koolhydraten
20 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Celebrate Spring
10 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Warm Salad with Lentils, Cauliflower and Beans
30 min
Swiss Chard, Chickpea and Tamarind Stew
45 min
Creamy White Beans and Leeks
20 min
Mushroom Stroganoff
30 min
Spring Greens Soup with Beans
35 min
Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto
2 godz.
Black-eyed Bean Stew with Vegetables
2 godz. 10 min
Aubergine, Spinach & Lentil Curry
25 min
Chickpea, Squash and Kale Stew
45 min
Spinach, Lemon and Lentil Soup
50 min
Root Vegetable Hotpot with Harissa
40 min
Chickpea and Tomato Rogan Josh
25 min