Apparaten en Accessoires
Baby-friendly Harissa Lentil and Feta Wedges
Voorbereiding 10min
Totaal 1u. 15min
12 pieces
Ingrediënten
-
olive oil for greasing
-
bread torn in pieces25 g
-
red split lentils rinsed thoroughly, drained (see tip)200 g
-
water440 g
-
onions quartered100 g
-
medium egg1
-
feta cheese crumbled100 g
-
dried parsley1 tsp
-
ground cumin½ tsp
-
harissa paste1 Tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 piece
Natrium
114.7 mg
Eiwitten
9.1 g
Calorieën
706 kJ /
169 kcal
Vetten
7.1 g
Vezels
3.4 g
Verzadigd vet
2 g
Koolhydraten
15 g
Bevalt het je?
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60 recepten
VK en Ierland
VK en Ierland
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