Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto

Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto

4.1 7 beoordelingen

Voorbereiding 10min

Totaal 1u. 15min

4 portions

Ingrediënten

garlic cloves
2
olive oil
50 g
courgettes washed, diced (2 cm)
400 g
fresh mint leaves washed, roughly chopped
5 g
dried bay leaf
1
ground black pepper
1 pinch
onions quartered
100 g
pearl barley rinsed, drained
250 g
vegetable stock paste, homemade (see tips)
40 g
water
850 g
goat's cheese cut in pieces (1 cm)
120 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 160 g

Natrium 0.3 mg

Eiwitten 9.1 g

Calorieën 1301 kJ / 311 kcal

Vetten 15 g

Vezels 2 g

Verzadigd vet 4.8 g

Koolhydraten 35 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Love at First Bite 60 recepten
VK en Ierland

Misschien vind je dit ook leuk...

Sun-dried Tomato Pesto Lasagne

1u. 25min

Black Bean and Avocado Wrap

15min

Asparagus, Broccoli and Mushroom Rice

55min

Chicken Polpettini with Steamed Rice and Green Beans

40min

Tagliatelle with Pea Pesto and Poached Eggs

30min

Baby-friendly Butternut and Kidney Bean Quesadillas

45min

Baby-friendly Harissa Lentil and Feta Wedges

1u. 15min

Butter Bean, Pea, Avocado and Mint Purée

20min

Lemon Chicken with Couscous and Tzatziki

30min

Vegan Mushroom Masala with Chilli and Turmeric

25min

Cashew Cheese Pasta with Broccoli

40min

Prawn and Vegetable Rice

1u. 10min