Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto

Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto

4.1 7 beoordelingen

Voorbereiding 10min

Totaal 1u. 15min

4 portions

Ingrediënten

garlic cloves
2
olive oil
50 g
courgettes washed, diced (2 cm)
400 g
fresh mint leaves washed, roughly chopped
5 g
dried bay leaf
1
ground black pepper
1 pinch
onions quartered
100 g
pearl barley rinsed, drained
250 g
vegetable stock paste, homemade (see tips)
40 g
water
850 g
goat's cheese cut in pieces (1 cm)
120 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 160 g

Natrium 0.3 mg

Eiwitten 9.1 g

Calorieën 1301 kJ / 311 kcal

Vetten 15 g

Vezels 2 g

Verzadigd vet 4.8 g

Koolhydraten 35 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Love at First Bite 60 recepten
VK en Ierland

Misschien vind je dit ook leuk...

Vegan Lentil Lasagne

2u. 20min

Gluten-free Vegan Lasagne

2u. 20min

Cashew Cheese Pasta with Broccoli

40min

Vegan Mushroom Masala with Chilli and Turmeric

25min

Kale, Coriander Pesto and Yoghurt Dip

10min

Rice and Parsley Stuffed Peppers

55min

Baby-friendly Harissa Lentil and Feta Wedges

1u. 15min

Red Lentil, Kale and Rosemary Pasta

30min

Pork with Spinach Lentils

20min

Vegan Chickpea and Mushroom Stew

30min

Quinoa Salad with Spiced Butternut Squash and Courgettes

50min

Baby-friendly Butternut and Kidney Bean Quesadillas

45min