Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut

Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut

4.1 21 beoordelingen

Voorbereiding 20min

Totaal 1u.

6 portions

Ingrediënten

Salad

blanched hazelnuts
50 g
butternut squash peeled, diced (1-2 cm)
500 g
onions cut in wedges
120 g
courgettes sliced in rounds (1 cm)
200 g
olive oil
20 g
ground cumin
1 tsp
fine sea salt
1 tsp
ground black pepper
2 pinch
amaranth grains
200 g
water
600 g
fine green beans
200 g

Dressing

garlic clove
1
fresh chives cut in pieces (3 cm)
10 g
fresh parsley leaves
20 g
olive oil
30 g
orange juice freshly squeezed
50 g
fine sea salt
½ tsp
ground black pepper
1 pinch
pomegranate seeds
100 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 578 mg

Eiwitten 9 g

Calorieën 1391 kJ / 333 kcal

Vetten 17 g

Verzadigd vet 22 g

Koolhydraten 33 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Plant-based Kitchen 30 recepten
VK en Ierland

Misschien vind je dit ook leuk...

Stuffed Peppers with Herbed Quinoa

30 Min

Stuffed Portobello Mushrooms

45 Min

Broccoli Fritters with Radish Salad and Lemon Quinoa

1 Std.

Cavolo Nero and Roasted Chickpea Salad

25 Min

Stuffed Butternut Squash with Feta

1 Std. 50 Min

Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous

50 Min

Kale Pesto Pasta Salad

50 Min

Roasted Sweet Potato and Broccoli Spelt Salad

1 Std. 15 Min

Mexican Quinoa Stuffed Aubergine

1 Std.

Lentils and Roasted Roots with Salsa Verde

1 Std. 30 Min

Beetroot, Apple and Goat's Cheese Quinoa Salad

30 Min

Mexican Quinoa Salad

30 Min