Warm Salad with Lentils, Cauliflower and Beans

Warm Salad with Lentils, Cauliflower and Beans

4.3 26 beoordelingen

Voorbereiding 5min

Totaal 30min

4 portions

Ingrediënten

dried brown lentils (soaked for 30 minutes, then rinsed)
150 g
water
400 g
red onions quartered
150 g
dried bay leaf
1
garlic clove
1
fine sea salt
1 tsp
fresh green beans cut in pieces
200 g
cauliflower florets small
200 g
fresh parsley leaves only
10 sprigs
sherry vinegar
10 g
extra virgin olive oil
40 g
za'atar
1 tsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 5.17 g

Calorieën 653 kJ / 156 kcal

Vetten 10.42 g

Vezels 5.19 g

Koolhydraten 10.23 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Meat-free 10 recepten
VK en Ierland

Misschien vind je dit ook leuk...

Aubergine, Coconut and Peanut Curry

25min

Aubergine, Spinach & Lentil Curry

25min

Chickpea, Squash and Kale Stew

45min

Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce

45min

Vegetable Stroganoff

30min

Mushroom Stroganoff

30min

Marinaded Tofu with a Tomato and Aubergine Sauce

50min

Supreme Plant Poke Bowl

1u. 10min

Vegan Paella with Smoked Tofu

25min

Aubergine, Courgette and Red Lentil Gratin

1u. 10min

Mexican Quinoa Stuffed Aubergine

1u.

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

1u.