Apparaten en Accessoires
Sweet Potato and Courgette Frittata
Voorbereiding 20min
Totaal 45min
4 portions
Ingrediënten
-
fresh parsley leaves only15 g
-
fresh root ginger cut in round slices (2 mm)20 g
-
olive oil plus extra for frying30 g
-
red onions quartered100 g
-
sweet potatoes cut in pieces (3 cm)200 g
-
courgettes cut in pieces (3 cm)100 g
-
red peppers cut in pieces (3 cm)100 - 150 g
-
large eggs6
-
fine sea salt½ tsp
-
soft goat's cheese80 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
16.3 g
Calorieën
1382 kJ /
330 kcal
Vetten
22.4 g
Koolhydraten
15.9 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Butterbean and Feta Burgers
1u. 30min
Aubergine, Spinach & Lentil Curry
25min
Sweet Potato Strudel with Spinach and Pine Nuts
1u. 40min
Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce
45min
Lentil Moussaka
2u. 20min
Courgette and Feta Risotto
30min
Ricotta and Sun-Dried Tomato Cheesecake
2u. 50min
Tuna, Courgette and Red Pepper Lasagne
35min
Aubergine, Courgette and Red Lentil Gratin
1u. 10min
Baked Penne with Vegetables
1u. 5min
Mexican Quinoa Stuffed Aubergine
1u.
Spinach, Tomato and Goat's Cheese Quiche
1u.