Sweet Potato and Courgette Frittata

Sweet Potato and Courgette Frittata

3.8 54 beoordelingen

Voorbereiding 20min

Totaal 45min

4 portions

Ingrediënten

fresh parsley leaves only
15 g
fresh root ginger cut in round slices (2 mm)
20 g
olive oil plus extra for frying
30 g
red onions quartered
100 g
sweet potatoes cut in pieces (3 cm)
200 g
courgettes cut in pieces (3 cm)
100 g
red peppers cut in pieces (3 cm)
100 - 150 g
large eggs
6
fine sea salt
½ tsp
soft goat's cheese
80 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 16.3 g

Calorieën 1382 kJ / 330 kcal

Vetten 22.4 g

Koolhydraten 15.9 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Midweek Meals 9 recepten
VK en Ierland

MIDWEEK MEALS 9 recepten
Spanje

MIDWEEK MEALS 9 recepten
Oostenrijk

Misschien vind je dit ook leuk...

Salmon with Sticky Tomato Glaze

40min

Chicken Provencale

1u.

Festive Nut Roast Wreath

2u.

Cape Malay Vegetable Curry

35min

Root Vegetable Gratin

1u.

Indian Vegetable Curry

50min

Potato Curry

12u. 50min

Vegetable Stroganoff

30min

Moroccan Quorn with Bulgar Wheat

40min

Tuna, Courgette and Red Pepper Lasagne

35min

Spiced Potato Salad with Herb Yoghurt, Watercress and Peas

45min

Goat's Cheese Pie

1u. 10min