Apparaten en Accessoires
Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto
Voorbereiding 15min
Totaal 1u. 15min
4 portions
Ingrediënten
Pesto
-
vegetarian hard cheese, cut in pieces (2 cm)Parmesan cheese cut in pieces (2 cm)40 g
-
hazelnuts (see tip)30 g
-
fresh parsley leaves40 g
-
extra virgin olive oil100 g
-
garlic clove1
-
fine sea salt½ tsp
Risotto
-
kale thick stems removed, cut in pieces (see tip)175 g
-
garlic cloves2
-
onions quartered80 g
-
unsalted butter diced20 g
-
olive oil10 g
-
pearl barley (see tip)300 g
-
2 heaped tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each) crumbled2
-
water hot1000 g
-
lemon juice30 g
-
lemon finely grated zest only1
-
blanched hazelnuts roughly chopped, for serving40 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1172 mg
Eiwitten
16 g
Calorieën
3149 kJ /
756 kcal
Vetten
49 g
Verzadigd vet
9 g
Koolhydraten
61 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Post-partum
8 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Courgette Soup with Basil and Cashew
20min
Asparagus and Hazelnut Tart with Polenta Crust
1u. 35min
Roasted Aubergine Salad with Tahini Dressing
45min
Lentil Moussaka
3u. 30min
Butternut Squash, Sage and Hazelnut Tart
1u. 10min
Quinoa Salad with Butternut Squash, Spinach and Pomegranate
45min
Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous
50min
Lentils and Roasted Roots with Salsa Verde
1u. 30min
Warm Salad with Lentils, Cauliflower and Beans
30min
Fennel Risotto
35min
Aubergine, Coconut and Peanut Curry
25min
Pea and Mint Risotto
40min