Turmeric cauliflower soup (Post-natal)

Turmeric cauliflower soup (Post-natal)

4.3 106 beoordelingen

Voorbereiding 20min

Totaal 50min

4 portions

Ingrediënten

extra virgin olive oil plus 1-2 tablespoons extra for frying
20 g
extra virgin olive oil
20 g
leek (approx. 160 g), white part only, cut into slices
1
potatoes (approx. 200 g), peeled and cut into pieces (3-5 cm)
2
ground turmeric (see Tips)
1 tsp
ground coriander
½ tsp
ground cumin
¼ tsp
ground chilli (optional)
¼ tsp
cauliflower broken into small florets
500 g
liquid chicken stock (see Tips)
800 g
salt to taste (see Tips)
¼ tsp
ground black pepper to taste
2 pinches
brown onion cut into thin slices, for garnishing
1
cashews for garnishing
40 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 11.9 g

Calorieën 1138.4 kJ / 271 kcal

Vetten 17.2 g

Vezels 7.6 g

Koolhydraten 14 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Wholefood child 88 recepten
Australië en Nieuw-Zeeland

Misschien vind je dit ook leuk...

Spiced lentil vegetable soup

1u. 30min

Tuscan bean soup

30min

Creamy capsicum and zucchini soup

40min

Almond and date bars

2u. 15min

Falafel with beetroot hommus

20min

Vegan apple and nut crumble with rum raisins

9u.

Spicy Margarita Fizz

10min

Broccoli and blue cheese soup

25min

Prawn and saffron risotto

30min

Pear and blue cheese risotto

30min

Moroccan chicken with couscous

1u. 5min

Mexican chicken stew

40min