Broccoli almond soup

Broccoli almond soup

4.3 103 beoordelingen

Voorbereiding 15min

Totaal 30min

4 portions

Ingrediënten

brown onion cut into quarters
1
extra virgin olive oil (see Tips)
1 tbsp
garlic cloves
2
broccoli broken into florets
340 g
sweet corn cob (approx. 170 g), kernels removed
1
liquid vegetable stock (see Tips)
700 g
almond butter (see Tips)
40 g
fresh baby spinach leaves
60 g
sea salt to taste
micro herbs to serve (optional)
ground black pepper to taste

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 13.2 g

Calorieën 926.2 kJ / 220.5 kcal

Vetten 12.9 g

Vezels 8.4 g

Koolhydraten 9.2 g

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Wholefood child 88 recepten
Australië en Nieuw-Zeeland

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