Chickpea shawarma salad bowl

Chickpea shawarma salad bowl

4.8 135 beoordeling

Voorbereiding 15min

Totaal 40min

4 portions

Ingrediënten

Chickpeas and pita bread

garlic cloves
2
ground cumin
1 tbsp
ground coriander
1 tbsp
salt plus extra for sprinkling
½ tsp
ground turmeric
1 tsp
ground allspice
1 tsp
ground ginger
½ tsp
ground black pepper
½ tsp
ground cayenne pepper
1 - 2 pinch
extra virgin olive oil plus extra for drizzling
60 g
canned chickpeas rinsed and drained (approx. 250 g after draining)
400 g
red onion (approx. 180 g), cut into slices
1
red capsicum cut into slices
1
pita breads (wholemeal), cut into 8 triangles
2

Salad

red cabbage thinly sliced
150 g
red wine vinegar
20 g
red onion (approx. 60 g), cut into slices
¼
sumac
2 tsp
yellow capsicum deseeded and cut into slices
½
extra virgin olive oil
40 g
lemon juice
50 g
salt
1 tsp
mixed baby leaf salad
50 g
Lebanese cucumbers peeled into ribbons
1 - 2
pomegranate arils only (see Tip)
1
fresh mint leaves only, torn into pieces
2 sprigs
fresh flat-leaf parsley leaves only, torn into pieces
2 sprigs

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 13 g

Calorieën 2305.6 kJ / 549 kcal

Vetten 31.7 g

Vezels 17.3 g

Koolhydraten 44.2 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Plant to Plate 120 recepten
Australië en Nieuw-Zeeland

Misschien vind je dit ook leuk...

Crispy Korean tofu

1u. 20min

Spiced roasted cauliflower salad with minted yoghurt

1u.

Cauliflower tacos with chipotle sauce

3u. 45min

Carrot, capsicum and pistachio pilaf

1u.

Soba noodle mee goreng

40min

Cauliflower buffalo bites

35min

Sweet potato and grain salad

1u. 30min

Soba noodle and tofu salad

35min

Pulled BBQ jackfruit

25min

Chipotle bean and corn salad

40min

Black bean enchiladas

1u. 20min

Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil

30min