Curried chickpea and lentil sandwich filling

Curried chickpea and lentil sandwich filling

4.6 98 beoordelingen

Voorbereiding 10min

Totaal 40min

6 portions

Ingrediënten

dried red lentils (see Tips)
100 g
filtered water plus extra for soaking
1000 g
extra virgin olive oil
1 tsp
salt
¾ tsp
apple peeled, cored and cut into pieces (approx. 2-3 cm)
1
garlic clove
1
spring onions/shallots trimmed and cut into thirds
3
lemon juice
½ tsp
vegan mayonnaise (see Tips)
3 - 4 tbsp
nutritional yeast (see Tips)
1 ½ tsp
ground turmeric
1 - 2 pinches
curry powder
2 tsp
canned chickpeas rinsed and drained (approx. 250 g after draining)
400 g
ground black pepper to taste

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 7.7 g

Calorieën 902.6 kJ / 214.9 kcal

Vetten 10.9 g

Vezels 4.4 g

Koolhydraten 19 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Plant to Plate 120 recepten
Australië en Nieuw-Zeeland

Misschien vind je dit ook leuk...

Summer vegetable salad with maple tahini dressing

30 Min

Chickpea shawarma salad bowl

40 Min

Tandoori portobellos with creamy coconut raita

40 Min

Jackfruit and mayo sandwich filling

5 Min

Pork and lentils with onion and radish pickle

40 Min

Carrot and fennel slaw with sprouted buckwheat

50 Std. 15 Min

Broad bean bruschetta

30 Min

One whole cauliflower

45 Min

Kale, sprouts and red cabbage salad

4 Std. 35 Min

Yellow curry with mushroom and cauliflower (Dandelion restaurant)

55 Min

Moroccan prawns with preserved lemon couscous

30 Min

Fresh fennel salad

10 Min