Apparaten en Accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Compatibel
Thermomix® TM6
Compatibel
Thermomix® TM5
Compatibel
Miso soup and sake seafood with rice
Voorbereiding 30min
Totaal 1u. 5min
4 portions
Ingrediënten
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water1440 g
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short-grain white rice (e.g. sushi rice), rinsed and drained300 g
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Chinese cabbage (wombok) cut into pieces (2 cm)60 g
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onions cut into thin slices (2 mm)100 g
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carrot cut into thin slices (2 mm)40 g
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kombu (optioneel) (approx. 2 cm each)4 slices
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large raw prawns (approx. 170 g), peeled and deveined10 - 12
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300 g fresh mussels, shells scrubbed and de-beardedclams shells scrubbed300 g
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raw squid rings250 g
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Japanese soy sauce (see Tips)75 g
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60 g rice winesake60 g
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salt1 tsp
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light sesame oil2 tsp
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miso paste80 g
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wakame flakes (see Tips)5 pinches
-
silken tofu (optioneel) cut into cubes (1.5 cm)200 g
Voeding per 1 portion
Calorieën
478 kcal /
2015 kJ
Eiwitten
30 g
Vetten
7 g
Koolhydraten
71 g
Vezels
1.8 g
