Fermented beetroot and apple salsa

Fermented beetroot and apple salsa

4.3 9 beoordelingen

Voorbereiding 10min

Totaal 72u.

1 Total recipe

Ingrediënten

fresh chillies (red or green), cut into halves lengthways and deseeded
100 g
garlic cloves
6 - 8
fresh flat-leaf parsley leaves only
8 sprigs
Granny Smith apples peeled, cored and cut into quarters
130 g
raw beetroot peeled and cut into halves
130 g
tomatoes cut into cubes (1 cm)
350 g
coriander seeds
1 tsp
cumin seeds
½ tsp
dried oregano
1 tsp
lime juice
110 g
salt
1 ½ tbsp
filtered water
70 g
filtered water as needed

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 Total recipe

Natrium 13455 mg

Eiwitten 11.9 g

Calorieën 1405 kJ / 334 kcal

Vetten 2.8 g

Vezels 35 g

Verzadigd vet 0.3 g

Koolhydraten 44.5 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

'Quirky' Every day 9 recepten
Australië en Nieuw-Zeeland

Misschien vind je dit ook leuk...

Mushroom tart

50min

Root vegetables with hazelnut pangrattato

40min

Prune and orange stuffing

10min

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

20min

Fennel, freekeh and orange salad

2u. 25min

Jewelled quinoa salad

1u. 35min

Goat's cheese flans with yoghurt sauce and leeks

45min

Spinach and feta galette

1u. 50min

Sweet potato blini with cumin & sesame crème fraîche

1u.

Silverbeet dahl

8u. 40min

White bean dip with chimichurri

15min

Roasted vegetables with horseradish cream

40min