Apparaten en Accessoires
Mediterranean pearl barley risotto
Voorbereiding 15min
Totaal 1u.
4 portions
Ingrediënten
-
shallots (2-3 shallots)70 g
-
olive oil30 g
-
pearl barley medium, washed and drained250 g
-
dry white wine vegan100 g
-
water hot750 g
-
1 vegetable stock cube (for 0.5 l), veganvegetable stock paste, homemade vegan (see tip)1 tbsp
-
fine salt½ tsp
-
ground white pepper2 pinches
-
dried thyme (optioneel)¾ tsp
-
pine nuts40 g
-
courgette sliced (5 mm)400 g
-
sun-dried tomatoes in oil, cut into strips (5 mm)50 g
-
almond butter, white60 g
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Eiwitten
16 g
Calorieën
2159 kJ /
517 kcal
Vetten
23 g
Vezels
8.5 g
Koolhydraten
52 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Vibrant Vegan
10 recepten
Zwitserland
Zwitserland
Misschien vind je dit ook leuk...
Steamed aubergine and ricotta lasagne
1u. 25min
Tomatoes stuffed with mushrooms and nuts
1u. 5min
Pasta salad with trout and vegetables
45min
Ratatouille
40min
Cod with citrus butter
50min
Stuffed vegetables
1u. 5min
Coconut Creamed Kale
20min
Portuguese Leeks
45min
Broccoli burgers with radish salsa
1u.
Stuffed Butternut Squash with Feta
1u. 50min
Caponata
50min
Risotto with Broccoli Rabe
30min