Apparaten en Accessoires
Couscous with apricots, hazelnuts and feta, mixed vegetables
Voorbereiding 45min
Totaal 1u. 15min
6 portions
Ingrediënten
-
hazelnuts150 g
-
dried apricots150 g
-
onions cut in quarters300 g
-
garlic cloves20 g
-
olive oil plus extra for drizzling60 g
-
salt½ tsp
-
couscous200 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
water600 g
-
carrots cut in slices (5 mm)200 g
-
courgettes cut in slices (7-10 mm)200 g
-
red peppers cut in bite-size pieces150 g
-
frozen green peas100 g
-
feta cheese cut in small cubes (5 mm)200 g
-
fresh parsley (optioneel) chopped, to garnish2 tsp
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Eiwitten
18 g
Calorieën
2607 kJ /
622 kcal
Vetten
37 g
Vezels
12.4 g
Koolhydraten
47 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Fabulous Flavour on Every Level
72 recepten
Zwitserland
Zwitserland
Misschien vind je dit ook leuk...
Steamed aubergine and ricotta lasagne
1u. 25min
Couscous with Lamb and Vegetables
Geen beoordelingen
Pink Barley Tabbouleh with Pistachios
40min
Salmon and Leek Parcel with Rice
1u.
Orange grove beghrir with orange blossom yoghurt
4u. 50min
Koshari stew
45min
Baked spinach and eggs
35min
Lamb stew
Geen beoordelingen
Couscous with Lamb and Vegetables
50min
Aubergine dip (moutabal/baba ganoush)
1u. 10min
Lentil and spinach soup
50min
Creamy Broccoli Sauce
35min