Apparaten en Accessoires
Vegetables and cashew nuts in peanut sauce with rice
Voorbereiding 15min
Totaal 45min
4 portions
Ingrediënten
-
water1550 g
-
carrots unpeeled, cut in pieces (4 cm)400 g
-
white jasmine rice250 g
-
fresh mushrooms cut in halves200 g
-
broccoli florets cut in pieces (3 cm)150 g
-
garlic clove1
-
vegetable oil20 g
-
peanut butter100 g
-
sugar10 g
-
soy sauce30 g
-
ground black pepper½ tsp
-
sesame oil10 g
-
red peppers thinly sliced (approx. 0.5 cm)150 g
-
spring onions cut in pieces (3 cm)50 g
-
roasted cashew nuts, salted150 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
762.5 mg
Eiwitten
20.5 g
Calorieën
3159.9 kJ /
755.2 kcal
Vetten
38.9 g
Vezels
8.8 g
Verzadigd vet
6.9 g
Koolhydraten
88.1 g
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