Apparaten en Accessoires
Swedish 'Meatballs' with Cauliflower Purée and Gravy
Voorbereiding 45min
Totaal 1u. 40min
4 portions
Ingrediënten
'Meatballs'
-
rolled oats (see tip)120 g
-
fresh parsley leaves only5 sprigs
-
fresh thyme leaves only5 sprigs
-
dried green lentils100 g
-
water300 g
-
garlic cloves3
-
onions quartered100 g
-
olive oil20 g
-
chestnut mushrooms halved150 g
-
fine sea salt to taste1 - 2 pinches
-
ground black pepper¼ tsp
-
ground nutmeg¼ tsp
Cauliflower Purée
-
water500 g
-
potatoes peeled, sliced (5 mm)300 g
-
cauliflower cut in small florets700 g
-
soya milk100 g
-
olive oil50 g
-
fine sea salt to taste1 - 2 pinches
Gravy
-
garlic clove1
-
onion quartered40 g
-
olive oil plus 1 Tbsp for frying20 g
-
water400 g
-
soy cream200 g
-
1 vegetable stock cube (for 0.5 l), gluten free, crumbledvegetable stock paste, homemade1 heaped tsp
-
cornflour mixed with 2 Tbsp water2 Tbsp
-
Dijon mustard1 Tbsp
-
fine sea salt1 pinch
-
ground black pepper¼ tsp
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Natrium
311.1 mg
Eiwitten
19.1 g
Calorieën
2690.5 kJ /
643.1 kcal
Vetten
32.7 g
Vezels
12.8 g
Verzadigd vet
4.2 g
Koolhydraten
72 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Free From
76 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Steamed Potato Tortilla
45 Min
Wraps with Sautéed Vegetables and Parsley Cream
45 Min
Italian Ditalini Vegetable Soup (TM5)
40 Min
Pasta with Dairy-free Creamy Sauce and Prawns
30 Min
Aubergine in Coconut and Peanut Sauce with Basmati Rice
30 Min
Rice and Parsley Stuffed Peppers
55 Min
Vegan Mozzarella
8 Std. 50 Min
Espresso 'Baked' Beans
35 Min
Potato Soup with Parsley Pesto
30 Min
Mushroom and Spinach Risotto
55 Min
Broccoli and Oat Crumble with Vegan Cheese
1 Std.
Mushroom Wellington
2 Std. 20 Min