Apparaten en Accessoires
Wholemeal pasta with chickpea cream and prawns
Voorbereiding 10min
Totaal 35min
2 portions
Ingrediënten
-
1 garlic cloveshallots20 g
-
fresh rosemary needles washed and dried1 sprig
-
extra virgin olive oil plus extra to taste30 g
-
carrots cut into pieces (3-4 cm)20 g
-
celery cut into pieces (3-4 cm)20 g
-
canned chickpeas strained180 g
-
water200 g
-
fine salt½ tsp
-
whole wheat pasta, dried e.g. penne rigate or other short type whole wheat pasta100 g
-
prawns, raw, peeled60 g
-
freshly ground black pepper (optioneel)2 pinches
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
18 g
Calorieën
1987 kJ /
475 kcal
Vetten
24 g
Vezels
9 g
Koolhydraten
50 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Power Food
10 recepten
Zwitserland
Zwitserland
Misschien vind je dit ook leuk...
Egg Salad in Crispy Easter Nests
1u. 20min
Vegetarian chilli
1u. 5min
Golden Spiced Turkey Kefta
30min
Spicy Eggplant, Chickpeas and Chicken
30min
Garlic Herb Marinade and Dressing
10min
Smoked Salmon and Brie Quiche
55min
Vegetable soup, Eggs en cocotte with spinach
1u.
Vegetable tortilla with chorizo
50min
Steamed potato frittata
1u. 15min
Conchiglie pasta with fresh tomato sauce and goat's cheese
45min
Leek quiche
1u. 45min
Turkey burgers
1u. 25min