Spinach and Cheese Soufflés

Spinach and Cheese Soufflés

4.6 11 beoordelingen

Voorbereiding 15min

Totaal 35min

6 portions

Ingrediënten

salted butter for greasing
egg whites from large eggs
4
Parmesan cheese cut in pieces (2 cm)
30 g
fresh spinach leaves
200 g
soft goat's cheese
40 g
curd cheese (quark)
200 g
cornflour
15 g
fine sea salt
2 pinches
ground black pepper
2 pinches
fresh basil leaves
6
egg yolks from large eggs
4

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 15 g

Calorieën 971 kJ / 233 kcal

Vetten 16 g

Vezels 1 g

Koolhydraten 6 g

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Meat-free 10 recepten
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