Apparaten en Accessoires
Stuffed Peppers with Herbed Quinoa
Voorbereiding 20min
Totaal 50min
6 portions
Ingrediënten
-
Parmesan cheese cut into cubes (¾ in.)3 oz
-
water divided53 oz
-
uncooked quinoa5 ½ oz
-
garlic cloves2
-
fresh mixed herbs (e.g. rosemary, sage, thyme), leaves only, plus extra chopped, to garnish8 sprigs
-
yellow onion (approx. 5.5 oz), cut in half1
-
sun-dried tomatoes in oil, lightly drained1 oz
-
olive oil1 tbsp
-
pitted black olives sliced15
-
capers1 tbsp
-
pine nuts toasted2 oz
-
salt to taste¼ tsp
-
ground black pepper to taste¼ tsp
-
mixed bell peppers (small-medium), seeds and tops removed (approx. 6 oz ea)6
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
337 mg
Eiwitten
37.2 g
Calorieën
3988.6 kJ /
953.3 kcal
Vetten
22.1 g
Vezels
76.7 g
Verzadigd vet
5.8 g
Koolhydraten
207.1 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Lentil Moussaka
2u. 20min
Couscous Risotto with Fennel and Salmon
35min
Vegan Green Pea Fritters
20min
Greek Lentils and Rice
40min
Broccoli Red Lentil Soup
30min
Lentil Mushroom Stroganoff
55min
Buckwheat and Butternut Squash Risotto
35min
Mushroom Stroganoff
30min
Sweet Potato and Zucchini Frittata
45min
Garbanzo Bean Soup with Spinach
40min
Black Bean Walnut Patties
35min
Vegetarian Chili
50min