Apparaten en Accessoires
Curried Couscous, Carrot and Chickpea Salad
Voorbereiding 10min
Totaal 15min
6 portions
Ingrediënten
-
couscous8 oz
-
water or per couscous package instructions16 oz
-
red onion in pieces1 oz
-
ginger in pieces½ oz
-
extra virgin olive oil plus extra to drizzle1 tbsp
-
carrots in pieces4 oz
-
raisins½ oz
-
canned chickpeas rinsed and drained14 ½ oz
-
curry powder1 tbsp
-
salt to taste1 tsp
-
cashews chopped½ oz
-
lemon juice only1
-
fresh cilantro leaves chopped, to garnish1 - 2 tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
576 mg
Eiwitten
10 g
Calorieën
1125 kJ /
269 kcal
Vetten
6 g
Vezels
7 g
Verzadigd vet
1 g
Koolhydraten
46 g
Bevalt het je?
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