Apparaten en Accessoires
Curried Couscous, Carrot and Chickpea Salad
Voorbereiding 10min
Totaal 15min
6 portions
Ingrediënten
-
couscous8 oz
-
water or per couscous package instructions16 oz
-
red onion in pieces1 oz
-
ginger in pieces½ oz
-
extra virgin olive oil plus extra to drizzle1 tbsp
-
carrots in pieces4 oz
-
raisins½ oz
-
canned chickpeas rinsed and drained14 ½ oz
-
curry powder1 tbsp
-
salt to taste1 tsp
-
cashews chopped½ oz
-
lemon juice only1
-
fresh cilantro leaves chopped, to garnish1 - 2 tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
576 mg
Eiwitten
10 g
Calorieën
1125 kJ /
269 kcal
Vetten
6 g
Vezels
7 g
Verzadigd vet
1 g
Koolhydraten
46 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Spinach Dumplings in Tomato Ragout
1u.
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55min
Southwest Quinoa
40min
Butternut Squash Coconut Curry
40min
Black Bean Soup with Parmesan Crisps
55min
Mushroom Taco Filling
35min
Curried Lentils
5u. 15min
Eggplant, Spinach & Lentil Curry
25min
Vegetarian Chili
50min
White Bean Soup
2u. 45min
Asian Rice and Vegetable Sauté (TM6)
40min
Risotto with Spinach and Peas
30min