
Apparaten en Accessoires
Spinach and artichoke penne
Voorbereiding 15min
Totaal 1u. 5min
6 portions
Ingrediënten
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butter plus extra for greasing80 g
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Parmesan cheese cut into pieces (2-3 cm)100 g
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mozzarella cheese cut into pieces (2-3 cm)100 g
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water1450 g
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penne pasta320 g
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garlic cloves3
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brown onion (approx. 150 g), cut into eighths and layers separated1
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marinated artichoke hearts drained and cut into quarters340 g
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fresh baby spinach leaves120 g
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fresh mint leaves only, cut into pieces2 sprigs
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plain flour40 g
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Vegetable stock paste (see Tips)2 tsp
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onion salt1 tsp
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ground black pepper½ tsp
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ground cayenne pepper (optional)¼ tsp
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sour cream200 g
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frozen green peas thawed100 g
Voeding per 1 portion
Calorieën
612.2 kcal /
2571.3 kJ
Eiwitten
21.8 g
Vetten
35.6 g
Koolhydraten
47 g
Vezels
9.9 g
Verzadigd vet
22.1 g
Natrium
860.5 mg