One Pot Mee Tai Bak

5.0 1 beoordeling

Voorbereiding. 5min

Totaal 20min

4 portions

Ingrediënten

loh shu fun (silver pin noodles) (mee tai bak)
400 g
dark soy sauce
30 g
olive oil
60 g
prawn, raw, medium size, peeled deveined, patted dry with paper towels
250 g
minced chicken
450 g
450 g minced beef
oyster sauce
30 g
light soy sauce
30 g
sugar
½ tsp
white pepper powder
1 tsp
garlic cloves peeled
3
bak choy stems and leaves separated
150 g
spring onions chopped, to garnish
20 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 1567.1 mg

Eiwitten 37.9 g

Calorieën 1859.4 kJ / 444.4 kcal

Vetten 18.8 g

Vezels 1.9 g

Verzadigd vet 3 g

Koolhydraten 28.9 g

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